We all have that go-to t-shirt for all our outdoor activities. However, pulling up to the gym in your regular tee is not a great idea. Choose workout shirts for better performance at the gym. Most gyms do not care what you wear as long as you don’t smell bad or distract others. However, it’s good to be aware of unspoken gym rules. Viral Life offers the best gym shirts for your gym needs.
Why wear loose gym shirts
Loose workout clothes are practically better than fitted ones. Imagine a hot day and you are leaving the gym in your usual fitted gym clothes. Sweat covers your entire body and your clothes stick to your body. Wear loose gym shirts to prevent discomfort. Tight clothes often lead to circulation issues and cause joint pain. Loose gym wear keeps you dry and offers better mobility in the gym. However, it all comes down to preference. Some people love to flaunt their curves in tight clothing.
Following a fitness apparel guide helps stylise your oversized gym wear. Loose gym clothes keep you focused on the task and look good when worn correctly. Moreover, people still show up in their usual tees in the gym. For best performance, wearing gym comfort wear seems ideal for most workouts.
Gym shirt guide for beginners
Gym wear is meant to keep both genders comfortable and boost their confidence at the gym. However, men and women have different styles and fashion needs. How to style your loose workout clothes? Let’s discuss some styling tips for every age and gender.
Men's oversized gym shirts
Men usually prefer tighter clothes to flaunt their gains. However, men's oversized gym shirts make you look more buff and offer maximum comfort. Throw on a gym t-shirt with motivational slogans to boost your morale. Wear baggy shirts when working out those calves. This is a great way to emphasise your legs and shift the focus on them. What’s more, when the weather turns cold, pair your comfortable gym shirts with a hoodie for added warmth. You can also wear flat shoes or a pair of sneakers to complete the look.
Women's oversized gym shirts
Women prefer gym clothes that accentuate their figure. They wear loose bra tops or sports bras to embrace their femininity. However, Gen Z is flipping the fashion world upside down. Currently, women's oversized gym shirts are the new norm. They add a nice silhouette to your perfectly toned body and offer a slimming effect. Just tuck your tee at the front or the back and you can easily style it in seconds. Some gym shirt guide recommend pairing a sweater or hoodie with your workout tee during winter workout sessions. They offer a snug fit without clinging to your body.
What are workout shirts made of?
Gym wear fabric is essential for creating reliable and durable gym clothes. These fabrics can withstand heavy loads and offer excellent mobility. Here are some common fabrics used in workout clothes.
Polyester
Polyester has surpassed cotton as the most breathable fabric for workout shirts. It is sustainable, durable, and keeps you dry all day. What’s more, the fabric wicks away moisture to prevent bad odors and skin rashes. Polyester is more stretchable than cotton meaning zero wear or tear when you lift those weights. Most comfortable gym shirts are made with a cotton and polyester blend making them lightweight and flexible.
Nylon
Another gym-worthy fabric, nylon, lives up to its reputation. Discovered as a replacement for silk, nylon offers exceptional strength in gym clothes. It is often used as a support fabric with other breathable fabrics. Most loose gym shirts, sports bras, cycling shorts, and other gym wear have nylon for added robustness. However, nylon is less breathable which makes it ideal for outerwear.
Spandex
Spandex, known as the stretchy fabric, is perfect for athletic wear. Tired of tearing off your favorite gym shirts again and again? Try spandex gym comfort wear that stretches up to five times its original length. What’s more, the elastic fabric adds flexibility when mixed with cotton or polyester. Spandex is usually used in leggings, compression shirts, swimwear, and yoga pants. Most running suits also utilise spandex as it increases their mobility.
Merino Wool
Wool for gym wear? Surely, we must be mistaken. Wool is better than cotton in terms of breathability and softness. The best gym shirts offer comfort no matter what exercise you choose. Therefore, choosing merino wool for gym wear is ideal thanks to its skin-friendliness. What’s more, wool is usually used in socks to protect your feet from blisters. It also regulates body heat and keeps you warm in winter. Choose wool-based gym shirts for a comfortable workout routine.
